"BE YOU, BE FREE AND MOVE WITH FREEDOM"
Stacey Bosworth
Pilates & Yoga Teacher, Reiki Master, Mindful & Guided Meditation Teacher, Breathwork Coach
"WORK HARD ...BUT WORK SMART SO YOUR BODY WILL LOVE YOU AND BREATHE DEEP EVERY DAY, IT’S A GAME CHANGER”
Rateyourburn.com rated Stacey as 1 of the top Barre Instructors in Los Angeles.
"CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS"
JOSEPH PILATES
"YOGA IS THE JOURNEY OF THE SELF THROUGH THE SELF TO THE SELF."
THE BHAGAVAD GITA
"PILATES DEVELOPS THE BODY UNIFORMLY, CORRECTS WRONG POSTURES, RESTORES PHYSICAL VITALITY, INVIGORATES THE MIND, AND ELEVATES THE SPIRIT"
JOSEPH PILATES
“REIKI IS A JAPANESE TECHNIQUE FOR STRESS REDUCTION AND RELAXATION THAT ALSO PROMOTES HEALING.”